Dr. Carolyn Frost- Dr. Carolyn Frost
Yoga for Tight Hamstrings
Updated: Nov 19
(22 min video) Try this practice to add lots of space and comfort into your legs and specifically your hamstrings. Your whole body will thank you!
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Dr. Carolyn FrostUpdated: Nov 19
(22 min video) Try this practice to add lots of space and comfort into your legs and specifically your hamstrings. Your whole body will thank you!