Dr. Carolyn FrostMar 171 min read20 Min Vinyasa Flow {Spring Refresh!} Updated: Mar 18Take this opportunity to check in, release tension and stress and create space for a new season and new beginnings! All levels practice. And check out our 7 Ways to Refresh this Spring {#3 Is a Simple GAME CHANGER!}! Happy Spring friends 🌷
Take this opportunity to check in, release tension and stress and create space for a new season and new beginnings! All levels practice. And check out our 7 Ways to Refresh this Spring {#3 Is a Simple GAME CHANGER!}! Happy Spring friends 🌷
Dr. Carolyn FrostDr. Carolyn Frost
Dr. Carolyn Frost