Monthly Webinar Series
Join Dr. Carolyn Frost for this new and FREE monthly webinar series where we'll talk about the health and wellness topics that interest YOU!
March 25, 2021: Intuitive Eating Webinar
No more diets!
Cultivate a healthy relationship with food, your mind, and your body.
April 29, 2021: 3 Simple Steps to Lasting Change
No more drifting along without purpose and direction.
Take charge of your life with purpose, focus and intention.