Monthly Webinar Series
Join Dr. Carolyn Frost for this new and FREE monthly webinar series where we'll talk about the health and wellness topics that interest YOU!
SIGN UP HERE!
March 25, 2021: Intuitive Eating Webinar
No more diets!
Cultivate a healthy relationship with food, your mind, and your body.
April 29, 2021: 3 Simple Steps to Lasting Change
No more drifting along without purpose and direction.
Take charge of your life with purpose, focus and intention.
September 23, 2021: 3 Simple Steps to Lasting Change
Health is about more than fitting into your skinny jeans.
It goes so much deeper than that.
Move + Nourish + Connect
It's all in there.
Simple and effective.