Monthly Webinar Series 

Join Dr. Carolyn Frost for this new and FREE monthly webinar series where we'll talk about the health and wellness topics that interest YOU!

SIGN UP HERE!

March 25, 2021: Intuitive Eating Webinar

No more diets!

 

Cultivate a healthy relationship with food, your mind, and your body.

April 29, 2021: 3 Simple Steps to Lasting Change 

No more drifting along without purpose and direction.

 

Take charge of your life with purpose, focus and intention.