Awareness to Action
Private Access Website
Congratulations on continuing your forward momentum and taking yet another step toward a
healthier, happier, and brighter future!
We'll use these next 3 months to take the awareness you cultivated last month to a much deeper level.
You'll learn practical strategies and skills to live a life that is in full alignment with your best self.
This is YOUR time to shine.
Awareness to Action Members have exclusive access to this private webpage!
Here you will find the Zoom video recordings, our group chat, information, tips, documents, guides, resources, and more to support you on your journey!
Take advantage of your own specialized session each month!
Here are the downloads you need to successfully participate in the program.
NONE of this is mandatory, take what suits you and leave the rest.
Your Action Manual
One for each group session.
Review and complete ahead of our meeting to get the most out of our time together.
Week 1: 2/9/2021: Where You Are and Where You're Going
Week 3: 2/23/2021: CTFAR - The Self-Coaching Model
Week 5: 3/9/2021: Personal Mantras
Week 7: 3/23/2021: Journaling; Your Way
Complete this prior to our one-on-one session each month.
Use this worksheet to track your daily nutrition, movement, and points of connection.
Every other Tuesday @ 7:30 pm
2/9; 2/23; 3/9; 3/23; 4/13 and 4/27
Weekly Zoom Recordings
Will be posted here after our sessions
Week 1 (2/9): "Where You Are and Where You're Going"
Week 3 (2/23): "CTFAR - The Self-Coaching Model"
Week 5: (3/9): Personal Mantras
Week 7: (3/23): Journaling; Your Way
Carolyn's Action Hour
Bonus hour! I'll be HERE on Zoom to provide extra support.
Log on to chat, share a success, ask a question etc...
Wednesday 2/17 3-4 pm
Monday 3/15 4-5 pm
Thursday 4/15 3-4 pm